Better Map
Personal & work
Catch it next time

One bad meeting becomes “I always mess this up.” Catch the distortion next time.

A coach in your pocket for the automatic thoughts that silently cloud your judgment. Log them, evaluate them, replace them.Based on established Cognitive Behavioral Therapy (CBT).

Get early access€14.99 / month · founding rate
End-to-end encrypted. Your moments stay yours.
Just say it out loud. Anywhere you can type, you can talk.
How it works

Three steps, five minutes.

1 · Log the moment
ThoughtI blew it
FeltSmall
BodyTight chest
“Presented in the standup, my voice shook, and afterward I was sure everyone thought I wasn’t up to it.”
2 · Your coach names it
Coach

That jump from one shaky moment to “everyone’s judging me” is a mind-read: you’re guessing their thoughts as fact. You don’t actually know what the room was thinking. Most of them were rehearsing their own update. The test: ask one colleague what they actually noticed. It’s one of about ten distortions that show up again and again.

3 · Better map, better moves
Where each distortion was a month ago, and where it is now. As your automatic thoughts get honest, your read of every situation does too.
Mind-reading
All-or-nothing
Worst-case jumping
was now
Start catching yours€14.99 / month · founding rate
Built on what actually works. Privacy